FAQs Archive - Jane Laidlaw Counselling

Q: Why consider Counselling and Psychotherapy?

Life is complicated and challenging at times - there are times when things feel very wrong and we are upset, angry, anxious, scared or sad and need somewhere to talk about these feelings. These are often the times when counselling and psychotherapy can be particularly helpful. You won’t be judged or criticised and you will be accepted and supported to understand yourself more fully. However even when we feel things are going well we can sometimes need some space and time to look at how we feel and what we want for ourselves – to reflect and perhaps plan too. Usually people find the process brings more than they imagined and a strong sense of moving forward or growth is felt.

Q: What support do I offer?

I offer a safe space to talk and explore your worries, anxieties and fears. Somewhere to be listened to and feel heard when life is challenging you or you simply want to think about and understand yourself better. I have worked with adults of all ages both in short term and longer-term counselling settings who have brought a range of issues and concerns. We can talk about what you might be looking for from counselling and my “What to Expect” page in the main menu tells you some more about how I work.

Why consider Counselling and Psychotherapy?

What support do I offer?

Confidentiality and Record Keeping